Breakfast: Plain rice. I've never been a huge breakfast guy, and this seemed to hold me together pretty well.
Lunch: Two packages of ramen with ham added. A bunch of baby carrots.
Dinner: Rice, ham, a few black beans, and some more baby carrots.
The food was good and mostly nutritious (save for the ramen), and I feel good sitting here at the end of the day.
Also, tonight I cooked some of my meals for the week. I don't really do recipes, but here's a summary of what I've made/am in the process of making:
- Sweet potato chips: peel, slice thin, and dehydrate the sweet potatoes.
- Chili roasted chicken: take chicken parts, throw them in dutch oven with chili powder. Sear the skin on stove, and throw in oven for a couple of hours.
- Ham fried rice: just make normal fried rice, except with ham. Throw in some carrots if you're feeling daring.
- Black bean kale soup: throw cooked black beans, raw kale, and chicken broth from roasted chicken in blender. Puree. Eat cold.
- Kale greens: make traditional southern greens recipe, use chicken fat from (2) above, and some fatty left-over ham parts.
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